Friday, 24 November 2017
  • Nov 24, 2017

    Weekly News 23 November 2017

    Very quick News this week Thanks to all who came along to the Club AGM and Good Luck to the new (and soon to be appointed) Committee and thank you again to those who's Watch is Ended! As I was missing I failed to pass on details of the 2018 Winter Grand Prix and those details are now, or soon will be, on the club website. First up will be the Vale Gallop 10k on Sun 28 January 2018 with entries at and we look forward to seeing you there? Your Club WGP Organisers for 2018… More....
    Big Dave 37
  • Oct 23, 2017

    33rd East Grinstead Triathlon – 13th May 2018

    **Entries Open 1st November 2017 at 9am** I am pleased to announce that entries for the 33rd edition of the East Grinstead triathlon will open at 9am on Wednesday 1st November. The race website can be accessed HERE Once again, in addition to the Classic Sprint Race and the Ladies Try-a-Tri we are also running a Youth / Junior race open to 15 - 19 year olds which will have a 200m swim, 16km Bike and 2.5km bike (the same course as the Try-a-Tri). We are hoping that this part of the race will help… More....
    Mike Cowell 91
  • Oct 23, 2017

    Weekly News 21 October 2017

    Sometimes it isn’t all good News! The Oktoberfest Winter Turbo Set Up session on Wed 25th has had to be cancelled due to work commitments of the vital members of the coaching team - sorry for the late notice! Equally disappointing is the cancellation of the Awards Evening & Party Celebration planned for Saturday 25th November. Despite the best efforts of Cathy, Tim and others the response and advance ticket sales have been very poor. Whilst there are costs already associated with the event that… More....
    Mike Cowell 162
  • Oct 11, 2017

    Weekly News 11 October 2017

    Top honours in this weeks News go to Juhana Kirk for his brilliant 09:47:14 at Ironman Barcelona. Tough competition as that time earnt him 4th place amongst the flying Finns in his age group! Congratulations Juhana – well deserved rest ahead I should think? Maybe a gentle stroll around the local countryside would be a good warm down? This weeks Oktoberfest features a 14km walk around Weir Wood starting and finishing at Java & Jazz in Forest Row. We will be meeting for coffee and cake from… More....
    Big Dave 149
  • Oct 06, 2017

    Weekly News 5 October 2017

    EGTC Oktoberfest 2017 started last week with an excellent Swim Smooth session led by Tom complete with purple EGTC kit wearing illustrations! One of the ideas that emerged was to start sessions through October with a mobilisation warm up - so be prepared to do this on poolside and maybe bring a pair of shorts to wear over your Speedos to preserve modesty and avoid embarrassment! explaining the what, how and why of this Autumn/Winter’s swim programme. This Saturday, Andy Peel will be in the… More....
    Big Dave 192
  • Sep 27, 2017

    Weekly News 26 September 2017

    Belated congratulations this week to Val Mclaren on two PB’s and one Gold medal at the Sussex Short Course Swim Championships the other week in Bexhill and sorry for delay in reporting! More recently the behemoth that is Hever Tri took place! With so many races and competitors if I missed you in the results I apologise but here goes; Emily McLoughlin 20th OA and 5th Female in the Olympic, Rob Bream 102nd, Gary Sims 364th and Mark Freeland 713th in same race with 843 finishers and Charles Severn… More....
    Mike Cowell 242
  • Sep 19, 2017

    Weekly News 19 September 2017

    Some very speedy TTing, the inaugural East Grinstead Park Run and some very long endurance racing to tell you about this week! The annual East Grinstead CC/East Sussex CA 25 mile TT took place a couple of Sunday’s ago on a cold and foggy morning on the Maresfield-Boship course. Ben Houston (58:45), Noel Miles (59:48) and Simon Powell (1:00:36) all placed top 30 in the Men’s event but pride of place goes to Emily McLoughlin whose 1:03:11 took 4th in the Ladies event just missing out on a podium… More....
    Big Dave 223
  • Sep 01, 2017

    Weekly News 30 August 2017

    Some dates for you to put in your diaries this week! This Saturday (2nd Sep) we are back to two swim sessions; 6.30am and 7.25am. Sadly I’ll not be around for either as myself and Jackie set off on the Surrey Tops 50 mile marshal's walk at 7.00am with an expected 11.00pm finish time - long day on our feet…… Later in the month, Sunday 24th, it’s the East Grinstead 10k race. We would like to see you either competing or helping out at the event - so either get online and do one or let Martin know… More....
    Big Dave 235

Upcoming Events

Sat Nov 25th 2017 - 6:30am-7:30am
Swim (All In) Session 1
King's Centre
Sat Nov 25th 2017 - 7:30am-8:30am
Swim (All In) Session 2
King's Centre
Sat Nov 25th 2017 - 7:45am-8:15am
Core Session
Sat Nov 25th 2017 - 9:00am-10:00am
Parkrun East Grinstead (free timed 5km run)
East Court College Lane East Grinstead
Wed Nov 29th 2017 - 7:15pm-8:30pm
Pump House, Kings Centre
Sat Dec 2nd 2017 - 6:30am-7:30am
Swim (All In) Session 1
King's Centre
Sat Dec 2nd 2017 - 7:30am-8:30am
Swim (All In) Session 2
King's Centre
Sat Dec 2nd 2017 - 7:45am-8:15am
Core Session