Saturday, 25 November 2017

Weekly News 6 January 2017

  • Category: News
  • Published: Friday, 06 January 2017 08:51
  • Written by Big Dave
  • Hits: 626

An excellent January training plan delivered just before Xmas by Head Coach Martin along with advice that I took to heart - namely staying away whilst still contagious with the chest infection I've had since mid November! Finally looks like the antibiotics have had their effect so whilst I might not swim on Saturday I'll drop by to wish you all the best for 2017 - so something to look forward too?

Saturdays run will be uncoached as they will all be at a get together to discuss new ways to torture you over the coming months - again something to look forward too!

Also on the looking forward, the 2017 WGP is nearly here with the Vale Gallop fast approaching on Sun 29 January - unlikely I'll be “fast” but that means more time to be cheered on by those who've finished?

Finally, there's a 20% off offer for EGTC members for any Hedgehog Tri event - use the code EGTC36852017 at the appropriate point on the entry form

Train safe

Upcoming Events

Sat Nov 25th 2017 - 6:30am-7:30am
Swim (All In) Session 1
King's Centre
Sat Nov 25th 2017 - 7:30am-8:30am
Swim (All In) Session 2
King's Centre
Sat Nov 25th 2017 - 7:45am-8:15am
Core Session
Sat Nov 25th 2017 - 9:00am-10:00am
Parkrun East Grinstead (free timed 5km run)
East Court College Lane East Grinstead
Wed Nov 29th 2017 - 7:15pm-8:30pm
Turbo
Pump House, Kings Centre
Sat Dec 2nd 2017 - 6:30am-7:30am
Swim (All In) Session 1
King's Centre
Sat Dec 2nd 2017 - 7:30am-8:30am
Swim (All In) Session 2
King's Centre
Sat Dec 2nd 2017 - 7:45am-8:15am
Core Session