Sunday, 21 January 2018

Brick Sessions

  • Category: News
  • Published: Friday, 01 April 2016 08:01
  • Written by Martin Darlison
  • Hits: 929

Just in time for the start of season, we are arranging a series of Turbo Brick sessions on Wednesday evenings during April.  The aim is to practice Bike to Run transitions, overcome the jelly legs and get into the right shape for those early season races.  Sessions will be from 19:30-20:30 in the Pump House at the Kings Centre and cost £3 per session and start on Wednesday 6th April.  You will need a Turbo, Bike, running shoes, drink and enthusiasm!  Sessions will be coached by a team of experts to provide individual guidance and tips and can be as easy (or hard) as you want to make it. 

See you on Wednesday

Martin.

Upcoming Events

Wed Jan 24th 2018 - 7:15pm-8:30pm
Turbo
Pump House, Kings Centre
Sat Jan 27th 2018 - 6:30am-7:30am
Swim (All In) Session 1
King's Centre
Sat Jan 27th 2018 - 7:30am-8:30am
Swim (All In) Session 2
King's Centre
Sat Jan 27th 2018 - 7:45am-8:15am
Core Session
Sat Jan 27th 2018 - 9:00am-10:00am
Saturday Run
Kings Centre
Sun Jan 28th 2018 - 10:00am-12:00am
The Vale Gallop 10k
Walton on the Hill KT20 5BN