Tuesday, 26 September 2017

Weekly News 8 October 2015

  • Category: News
  • Published: Thursday, 08 October 2015 07:47
  • Written by Big Dave
  • Hits: 1013

This weeks Saturday swim features the Arnies, Kicktastics, Swingers and Smoothies in the 6.30am session with Bambinos and Overgliders to follow at 7.30am. Those who came to last weeks very informative Oktoberfest session with Martin and Emily will undoubtedly be itching to put into practice all the hints and tips they received and don’t forget your YTWL!

Following Core (or instead if you are in the later swim session) at 9.00am in the Pavilion there is an opportunity to Tri Yoga with our own Alex Langridge. Alex has promised a fun, easy session to introduce us to the benefits of yoga – without the need to stand on your head or put your own foot behind your own ear! Loose comfortable clothing required!

On Sunday 11th the usual 2nd Sunday ride will be replaced with a special Oktoberfest mountain bike session featuring some skills training with ace MBX rider Darren Howe! Details on the session as supplied by Darren are below;
Suggest we meet 8:30 at the Felday Glade car park next to Holmbury St Mary village hall, sat nav RH5 6PG, approaching on the B2126 turn left at village green triangle and go up the lane down the side of the Royal Oak pub.  We can do a ride around some of the better known single track with time to stop and go through how to ride some of the typical terrain.  Should be able to find a few small drop ins, berms, lots of roots, small jumps etc, perhaps repeat a couple of the trails as a learning point, see who comes along.  Bring money for coffee and cake stop.  If you give names to Fran or Darren so we have an idea of who is coming, Holmbury is in a mobile black hole!

Lots of other exciting Oktoberfest sessions coming up – details on Members section of website!

The EG Aquathon takes place on Sunday 25th October and Pete will be delighted to welcome you as either a competitor or a marshal!

Meantime, don’t forget (as if you would) that you can buy discounted Club Xmas Party tickets online and make Stuart a very happy boy!

Train safe

Upcoming Events

Tue Sep 26th 2017 - 6:15am-7:00am
Swim
Kings Centre
Thu Sep 28th 2017 - 7:00pm-7:45pm
Swim
Kings Centre
Sat Sep 30th 2017 - 6:30am-7:30am
Swim (All In) Session 1
King's Centre
Sat Sep 30th 2017 - 7:30am-8:30am
Swim (All In) Session 2
King's Centre
Sat Sep 30th 2017 - 9:00am-10:00am
Saturday Run
Kings Centre
Sat Sep 30th 2017 - 9:00am-11:00am
Swim Smooth
Pavilion Kings East Grinstead
Tue Oct 3rd 2017 - 6:15am-7:00am
Swim
Kings Centre
Thu Oct 5th 2017 - 7:00pm-7:45pm
Swim
Kings Centre