Saturday, 20 January 2018

Weekly News 7 January 2015

  • Category: News
  • Published: Wednesday, 07 January 2015 21:34
  • Written by Big Dave
  • Hits: 1453

Don’t forget your t-shirts for all Saturday morning swim sessions for the next few weeks – baggy, heavy-weight cotton are best!

This Sunday will see the January 2nd Sunday Bike Ride departs from Kings at 8.30am with currently the weather forecast looking reasonable – let’s hope it stays that way? Ride is usually around 2 hours/25 miles at a leisurely, sociable pace and I guess we’d better find a few bumps to tackle as it’s that time of year?

I trust lots of you have signed up for the first event in the 2015 WGP – the Vale Gallop on Sun 25th Jan? Always great to be part of a large group at these events – in particular I enjoy making you all wait for me to finish! This event replaces the traditional Perch which is not happening in 2015 however some of you will recall when it used to take place at Epsom Racecourse and the Gallop covers some of the same ground so expect a few hills, mud and hypothermia!

Short and sweet this week – opposite of myself in fact!

Train safe

MTB News from Darren:
Club MTB ride on Sunday saw a depleted group of 4 due to illness and bikes still being in bits, Steve, Darren, Simon Neave, and newly found local guide, head over Leith Hill.  With an air temp of one degree we soon warmed up with the climb up to top of the hill.  The new trail from the top of Leith Hill rides really well in this weather and is clearly popular from the number of riders that were out.  A flowing ride of two and half hours including a brief coffee and cake stop, saw us knock off 12 miles and 1900ft of climbing with no mishaps along the way.  Be great to see a few more out next ride enjoying the trails at a time when the roads are probably just as muddy.

Upcoming Events

Sat Jan 20th 2018 - 6:30am-7:30am
Swim (All In) Session 1
King's Centre
Sat Jan 20th 2018 - 7:30am-8:30am
Swim (All In) Session 2
King's Centre
Sat Jan 20th 2018 - 7:45am-8:15am
Core Session
Sat Jan 20th 2018 - 9:00am-10:00am
Saturday Run
Kings Centre
Wed Jan 24th 2018 - 7:15pm-8:30pm
Turbo
Pump House, Kings Centre
Sat Jan 27th 2018 - 6:30am-7:30am
Swim (All In) Session 1
King's Centre
Sat Jan 27th 2018 - 7:30am-8:30am
Swim (All In) Session 2
King's Centre
Sat Jan 27th 2018 - 7:45am-8:15am
Core Session